What 3 months of Grow it Meno looked like.
We put Grow it Meno through a blinded consumer perception trial, 30 women, ages 35–55, for three months. Here's what they found.
We believe in showing our work. So when we wanted to understand how Grow it Meno performs for women navigating peri/menopause, we ran a proper trial, blinded, structured, and independently compiled. Thirty women took part over three months. No prompts, no leading questions. Just honest tracking of what they noticed.
The results were stronger than we expected, particularly around two things that matter most to this group: visible scalp and hair fall at the temples and crown. Here's what the data showed.
84%Rated the supplement effective |
88%Noticed changes within 1–3 months |
72%Likely to |
68%Would recommend to a friend |
Eighty-four percent rating a supplement effective after a blinded trial is a number we're proud of. And the 88% who noticed changes within the first one to three months matters just as much, because we know this demographic has often been let down by products that promised the world and delivered nothing.
Here are a few of the participant's before & after pics
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Hair health outcomes
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76%Reported reduced hair shedding - with zero disagreement across the entire panel.
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72%Saw improvement in hormonal hair loss areas - temples and crown, the zones most affected during peri/menopause.
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52%Noticed less visible scalp - the highest-impact confidence outcome for this demographic. Only 12% saw no change.
- 40%Felt their hair was fuller overall, selecting this as a primary visual improvement alongside scalp coverage.
Scalp & hormonal health
Two findings from this section stood out. First, 64% reported their scalp felt less sensitive or irritated, a secondary benefit not directly targeted by the formula, which suggests something broader is happening. Second, and perhaps most notably for a non-pharmaceutical supplement: 75% of applicable participants said their peri/menopausal symptoms had improved over the trial period.
Wellbeing: sleep, mood & energy
Hair was the focus of the trial, but participants tracked broader wellbeing too. The results here were unexpected — and meaningful.
What participants said
We've selected a few more voices from the trial that capture the range of experience — from gradual, grounded progress to visible results that surprised even the participants themselves.
★★★★★
"My hair feels stronger, looks shinier, and I've noticed less breakage when brushing and styling. I can also see new hair growing, which is great. The capsules are easy to take and didn't upset my stomach."
— Biliseta, age 44★★★★
"After 3 months I feel the shedding has reduced and my hair overall feels thicker and stronger. My scalp had become extremely visible around my part line and crown. I've noticed real improvement there."
— Anna88, age 38★★★★★
"Lots more baby hairs than I would normally have, my hair feels thicker and my scalp has no irritation. Good to know this supplement is helping my current hair be the best it can be."
— Tracy, age 55






